I love Friday night yoga. The vibe is mellow. The playlist always has a moody, sleepy, sexy feel. I may have made up the sexy part, I’m projecting. Whatever. It’s also a hot class. Vinyasa in a heated …
“You’re running and you’re running and you’re running away. You’re running and running but you can’t run away from yourself.” – Bob Marley I checked out during my hot class. It happens, I’m human. The slip took …
I love Friday night yoga. The vibe is mellow. The playlist always has a moody, sleepy, sexy feel. I may have made up the sexy part, I’m projecting. Whatever. It’s also a hot class. Vinyasa in a heated …
Who doesn’t love pizza? But with obesity a national killer- we all must find ways to make our favorite foods lighter. I have been experimenting with pizza. I made a whole wheat crust. Many recipes called for half whole …
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