Going on date number 4 or 4016? Dinner out or a movie may be fun but why not try something different? A fitness date is a great way to enjoy each other’s company and get your blood pumping. …
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Building a Pantry
A delicious, nutritious meal is easy to prepare on the day you come home from the grocery store. But as the food dwindles, the urge to order take-out or grab unhealthy frozen pizza grows. Unplanned meals are a …
Heart Follow Body – Guest Post by Kristen Byrne
I started yoga without a clue of the consequences. Before yoga, I was used to the intense conditioning required in martial arts. It physically strengthened my core and it was an awesome feeling to have earned a black belt. …
3 Ways That You Can Shop With Impact
Lots of stuff doesn’t make a life well lived. We all know that. These last four years have tested our patience and budgets when it comes to how we spend our money and when. Farmers markets, the …
5 Clichés That You Can Actually Trust – Guest Post by Paisley Hansen
There is a lot of advice out there. It seems that regardless of the topic everyone is willing to throw in his or her two cents. Sorting through the whirlwind of advice and opinions isn’t easy, especially when it’s backed …
5 Home Beauty Remedies for Winter : Home Beauty Remedies for Winter That are Effective
5 Home Beauty Remedies for Winter Home Beauty Remedies for Winter That are Effective Guest Post by Claire Mier With the change in weather to cold, crisp, dry air, it is time to say farewell to your …
Evelyn Lozada and Iyanla Vanzant ‘Fix My Life!’ – Guest Post by Asja Fuller
(Last week we asked you to share your stories. We can learn from each other. A hard lesson learned or a tae of transformation can be what we need to sit up and say, “I am in control of …
Healthy Tips for a Great Complexion – By Jenny Williams
Healthy Tips for a Great Complexion People leave no stone unturned in the quest for beautiful skin. Many shell out exorbitant amounts to undergo various treatments. They buy skin care products like the best anti aging cream that money can buy …