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daba

During a session with Daba, her goal is to lead you into a space where you can tap your inner awareness. To do this, she encourages practitioners to close their eyes and focus on their prana – life force or breath - as it runs through their bodies. Once yogis have established a connection to their breath, they become increasingly aware of every movement throughout their body. After receiving her 200-hour certification from Yoga to the People, Daba now lives, practices and shares her yoga teaching in the NYC metro area She has also been trained and studies pre-natal & post-natal yoga, Iyengar yoga, and gentle/restorative yoga to all levels and populations. She is blessed to share yoga in the community. Daba draws some of her inspiration from her many yoga instructors, fellow yogis, and everyday life.