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Adventures in Yoga- Maintaining Joy in Your Practice
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Yoga Teaching Adventures – Who Are My Students?
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Be Where You Are When You Are
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It’s Not the Size of the Pose, but the Motion of the Flow
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Meatless Monday – Whole Wheat Pizza
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Vegan Diaries – Shirataki Noodles

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hair & beauty

All hail kale

Inspired Recipes – Kale, Butternut Squash and Chickpeas

January 19, 2013 by oneika
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  Kale is the new sexy veggie on the block. People are rockin’ kale t-shirts. Kale chips line the snack aisle. I grew up eating greens rather than kale, but let me tell you- I get the hype.   Not …

Tags : chickpeas, healthy recipes, kale, kale recipes, nutrition, super foods, vegan, vegetarian
cliche

5 Clichés That You Can Actually Trust – Guest Post by Paisley Hansen

November 15, 2012 by a&o staff
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There is a lot of advice out there. It seems that regardless of the topic everyone is willing to throw in his or her two cents. Sorting through the whirlwind of advice and opinions isn’t easy, especially when it’s backed …

Tags : cliches to live by, discover inspiration, inspiration, paisley hansen
young-girls

5 Home Beauty Remedies for Winter : Home Beauty Remedies for Winter That are Effective

November 7, 2012 by a&o staff
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  5 Home Beauty Remedies for Winter   Home Beauty Remedies for Winter That are Effective Guest Post by Claire Mier   With the change in weather to cold, crisp, dry air, it is time to say farewell to your …

Tags : beauty remedies at home, Home Beauty Remedies, home remedies for beauty
thyme-for-acne

Thyme to Get Beautiful

October 3, 2012 by vanessa
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It’s Thyme To Battle That Acne With summer on its way out * tear* and the colder months getting closer, our skin may start to get a little dry. What comes with dry skin? Cracking skin. And what happens when …

Tags : facial, natural remedies, skin care, thyme
woman and flower

Healthy Tips for a Great Complexion – By Jenny Williams

September 11, 2012 by a&o staff
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Healthy Tips for a Great Complexion People leave no stone unturned in the quest for beautiful skin. Many shell out exorbitant amounts to undergo various treatments. They buy skin care products like the best anti aging cream  that money can buy …

Tags : healthy skin tips
discover inspiration, skin care, a&o discover inspiration

Fall in Love With Your Skin Again – Guest Post Kimberly Yang

August 29, 2012 by a&o staff
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  Come September we’re greeted with the inevitable back-to-school frenzy. It’s never really about school, though. Whether or not you’re actually going back to the books is irrelevant; Back-to-School has become this momentous movement. “Buy yourself a new look! Start …

Tags : beauty, Mario Badescu, skin care, skin protection, skincare
photo credit methodsofhealing.com

3 Natural Solutions for Common Beauty Problems – Guest Post by Vanessa Roberts

August 23, 2012 by ashley
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  We all have ‘those’ days. You know what days I’m talking about. The days where we don’t feel our best, or feel we don’t look our best. Occasionally the cure is coffee, a nice walk outside, a big ol’ …

Tags : beauty, healthy skin, home remedies, natural, natural remedies, skin care, vanessa roberts
Beautiful Smiling Woman

3 Things That Can Dull Your Teeth – By Vanessa Roberts

August 13, 2012 by a&o staff
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    3 THINGS THAT CAN DULL YOUR TEETH By:  Vanessa Roberts Flashing a big smile full of pearly whites is not only one of our best beauty accessories we ladies have, but it’s also a tell-tale sign of your …

Tags : fruit, red wine, smile, soda, stains, teeth

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comments

  • 8... I love your article.Your article is like a big tree, so that we can be sitting in your tree, feel yourself a real. I feel very moved, very blessedness....
    gmhblog39 - Adventures in Yoga – Patience is a Virtue
  • [...] have not yet discussed (on this blog) how much I love kale, but I do (so stay tuned for a post.)! Off to the store I [...]
    Vegan Diaries – Kale Chips | Oneika's Yoga Life - Inspired Recipes – Kale, Butternut Squash and Chickpeas
  • [...] wrote post about my fears of taking the full vegetarian plunge.  Clearly, it must be something that I want to do because it’s on my mind quite a bit. And [...]
    To Be or Not to Be Vegan « Oneika's Yoga Life - 3 Reasons that I’m Afraid to be Vegetarian
  • SO delish!!! My favorite veggie burger to date!!!
    oneika - Meatless Monday – Chickpea Burgers
  • Thank you for your comments!!! Glad you liked it!
    oneika - Inspirational Quote of the Day

topics

  • Adventures in Yoga- Maintaining Joy in Your Practice
  • Yoga Teaching Adventures – Who Are My Students?
  • Be Where You Are When You Are
  • It’s Not the Size of the Pose, but the Motion of the Flow
  • Meatless Monday – Whole Wheat Pizza

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