Meatless Monday Menu – Roasted Eggplant, Asparagus and Mushrooms over Wild Rice and Red Quinoa

 

Can’t think of what to have for dinner tomorrow?

 

This Meatless Monday dinner is delicious and easy to prepare.

 

Ingredients

  • 2 cups eggplant cubed
  • 1/2 lb baby asparagus ( or regular is fine- baby was on sale)
  • 3 cloves garlic sliced
  • 1lb mushrooms sliced
  • juice from one lemon
  • 1 teaspoon rosemary
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper

 

 

Preparation

  1. Preheat oven to 400°
  2. In a medium/large bowl combine spices, olive oil and lemon juice
  3. Toss all veggies in spice mixture
  4. Place veggies on a roasting pan
  5. Roast for 25-30 minutes
  6. Prepare rice and quinoa according to package directions
  7. Arrange veggies on top of rice and serve!
I put a dollop of plain greek yogurt that was mixed with tomatoes, chopped cukes and some spices on top- but that’s completely up to you!!

 

 

 

 

 

 

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